RE: Garden Herbs - Sage
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I find it helps shorten the length of my migraines, if I drink half a pot of it as a tea. I'm not entirely sure if it's because I'm increasing my fluid intake at the same time, though. Izzy likes sage tea for her headaches too, though, so stress relief?
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Good to hear that someone's using it! Sage, Rosemary and Lavender all change the blood circulation in your brain so that accounts for their effectiveness with migraines and headaches,
Ahh, so that's why lavender and Rosemary too. I've used Rosemary more as an adaptogen for the same reasons, but not sure on the effectiveness there. It was a nice flavour difference added to my water bottle, though.