Purify your Body with Jamaica Tea . / Depura tu Organismo con Te de Jamaica.

in ecoTrain2 years ago

Hello!

Hola!

I bring you this homemade recipe “Purify your Organism with Jamaican Tea”. The intense red flowers of this wonderful Jamaican plant, known and popular worldwide, produced and spread by the Mexican country, is consumed for its healthy properties that help cleanse the body due to its diuretic effect, it is an antioxidant, rich in vitamins and minerals, it is anti-inflammatory , prevents hypertension and is cardioprotective, helps improve sleep, fights insomnia, relieves flu and is used as a refreshing drink and even for the preparation of meals, this medicinal treasure is grown at my home in Venezuela.

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Les traigo esta receta casera “Depura tu Organismo con Te de Jamaica” . las flores rojas intensas de esta planta maravillosa Jamaica, conocida y popular a nivel mundial, producida y difundida por el país Mexicano es consumida por sus propiedades saludables que ayudan a limpiar el organismo por su efecto diurético, es antioxidante rica en vitaminas y minerales es antiflamatoria, evita la hipertension y es cardioprotectora, ayuda mejorar el sueño combate el insomnio, alivia la gripe y es utilizada como bebida refrescante e incluso para la preparación de comidas este, tesoro medicinal lo cultive en mi casa en Venezuela.

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What is the hibiscus flower?

The flower or chalice of Jamaica is, as its name indicates, the flower of the shrub plant (Hibiscus sabdariffa L.) belonging to the Malvaceae family.
It is native to Asia and tropical Africa, and currently more than half a million species are known in the world.

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Image @magdasierra.

What nutrients and benefits does it provide?

The hibiscus flower is often recognized for its therapeutic or medicinal properties. This is because like most plants, it concentrates multiple vitamins, minerals and bioactive compounds called phytochemicals, with various properties:

• It is rich in antioxidants and prevents hypertension and high cholesterol, which makes it cardioprotective.

Source

Qué es la flor de jamaica?

La flor o caliz de jamaica es, como su nombre lo indica, la flor de la planta arbustiva (Hibiscus sabdariffa L.) perteneciente a la familia Malvaceae.
Es originaria de Asia y África tropical, y actualmente se conoce más de medio millón de especies en el mundo.

Qué nutrimentos y beneficios aporta?

La flor de jamaica suele ser reconocida por sus propiedades terapeúticas o medicinales. Esto se debe a que, como la mayoría de las plantas, concentra múltiples vitaminas, minerales y compuestos bioactivos llamados fitoquímicos, con diversas propiedades:
•Es rica en antioxidantes y evita la hipertensión y el colesterol alto lo que la vuelve cardioprotectora.


Ingredients Serving 2 Cups

• 2 Flowers of Jamaica.
• 2-1 / 2 Cups of water.
•Sugar (optional.

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Ingredientes Porción 2 Tazas

• 2 Flores de Jamaica.
• 2-1/2 Tazas de agua.
• Azucar opcional.

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Steps for the Preparation of Tea Flor de Jamaica:

1-. We proceed to pour water into a container, bring it to the fire and add the petals of the Jamaica flower, let it boil and remove from the fire.

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2-. Remove the Jamaica flower with a spoon.

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3-. Ready the preparation of the we let you cool down for a few minutes and take the Infusion of Jamaica Flower, pleasant flavor and reddish color, it is delicious you can take it in the morning or at night it is healing and refreshing purifies your body in a natural way.

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Pasos para la Elaboración Te Flor de Jamaica.

1-. Procedemos a verter agua en recipiente, llevarlo al fuego y añadimos los petalos de la flor de Jamaica dejamos hervir y retiramos del fuego.
2-. Retiramos con una cuchara la flor de Jamaica.
3-. Lista la preparación del te dejamos enfriar unos minutos y tomamos la Infusión de Flor de Jamaica , agradable sabor y colorido rojizo , es delicioso lo puedes tomar en las mañanas o en la noche es curativo y refrescante depura tu organismo en forma natural.

I took the pictures with Moto G5 mobile.

Tomé las fotografías con el móvil Moto G5

Original 100 content.

Contenido 100 original

Thank you ; I hope it is useful.

Gracias; Espero les sea Util.

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Manually curated by goldendawne from the @qurator Team. Keep up the good work!

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