RE: Acid-Alkaline Balanced Diet: A Key to Healthy Life
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I appreciate the work you did on this post. I didn’t know about magnesium food before this post. I thank you and so does my back.
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Thank you so much for reading my post and I am glad that you liked it. Hopefully it would help to improve your health. But you have to be consistent with that and shouldn’t expect any results earlier than 2-3 months.
I'm looking at pain management for the long term. Thank you for the time frame.
I am not sure what kind of back pain you have but if it involves some kind of inflammation, turmeric is also highly recommended. I had an accidental injury, broke my spine, had multiple muscle tears and could barely walk. Turmeric helped a lot in healing and dealing with inflammation and pain. You can read my another post on Turmeric for knowing the details on how to take turmeric for maximum benefits. Good luck 👍🏻👍🏻