RE: You are what you eat. Science proved it!

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Totally agree here. I haven't been the best eater for a huge part of my life. But for the past couple of years, I'm trying to replace bad habits with healthier ones. Some of these replacements could have done sooner, but I always had this idea that these replacements were too expensive for my budget. I've discovered that not everything is more expensive as you consume far less of it. I defo know that sugar can cause anger issues, seen it first hand.

I hope, in a few years from now I can finally say that I'm growing my own food and that I consume even fewer packed items from the supermarket :)



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I am happy to hear that more people dream about producing their own food. I have similar ideas. I believe in the power of good nutrition. It is more expensive, long term, to eat bad. I rather have small portions of quality food rather than to fill myself with junk. Our body is our temple.

Sugar is bad, addictive. I have no sugar in my place, I only buy honey and use it as a sweetener.

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