RE: Price of peanut butter increases x5. Are you prepared for what is coming?
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Forget peanut butter, it's probably one of the worst sources of protein and energy, it's also highly acidic.
Human body doesn't need that crap, human body needs foods like hemp seed protein or other high quality protein sources directly from the sun.
You need the food that was found in our natural environment before food changed, you also need to the sun, try to get your minutes in at least 15-30mins per day depending on your region and you also need the best sources of water availible.
newworldfreedom
Don't forget to exercise.
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Thank you for your guidance my friend :)
We don't eat peanut butter and do eat a huge quantity of fruit & veg, mostly grown on our land. I am a sungazer, so not only do I spend time in the sun every day but I spend time FULLY appreciating it. If I'm gonna be honest it's pretty hard to avoid the sun as a homesteader during the summer months in the south of france!
As for exercise. Two young kids and a sizeable piece of land to look after feels like exercise enough. There has been a lot of plum, hazelnut & blackberry foraging recently and I can feel my whole body aching from all that stretching. It is amazing how far we can stretch when we push ourselves. Almost like our bodies are designed for this purpose ;)
I also spin a fire staff after sungazing in the mornings though I've never really thought of this as exercise. More like fun!
We have an amazing water source from the mountain which seems to flow all year now, but it is polluted by the farmers. Currently drinking bottled water but we have filters on standby should we ever need to switch to the natural source. Thanks for the reminder though. I also want to buy a distiller! Wonder if I can find one which works with fire, not electricity?
There was something thing you didn't mention, so perhaps I can offer it to you?
I don't wear shoes. It has been almost 6 years now. And when my body is in need of repair I will sleep on an earthing sheet, which connects me to the earth. Humans have separated themselves from their Great Mother who heals & guides if we let her.
If you haven't already, look into it.
Be careful distilled water is dangerous, pure H2O is unstable and will rob vital minerals from your system.
Best to drink from the mountains if they are not polluted.
I lived on Koh Phangan for some time... We are the earth, we consist of the same minerals, elements and energy. :)
Its crap but sometimes its peanut butter jelly time
haha! Yes, I used to love that mix ;)
I know but if we used better nuts for butter it could be highly beneficial.
Taste is easy to reproduce. 🤠