RE: The role of diet in cancer prevention (Another reason to eat healthily) / CANCER AWARENESS #1

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Excellent contribution. You make a clear exposition of the subject and provide recommendations that we all know but few of us practice.

I was delighted that you mentioned the healthiest ways of preparing food. Some time ago an air fryer came into my house and we have noticed not only weight loss by consuming less fat, but also better digestion.

The more barriers we put up to cancer to wake it up, the better.



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Some time ago an air fryer came into my house and we have noticed not only weight loss by consuming less fat, but also better digestion.

This is wonderful! Sometimes we crave crunchy textures in our food and these appliances are an alternative to fatty frying. This is a double benefit in addition to less fat intake, we avoid exposure to acrolein, a compound that is harmful to the stomach lining. This substance is the responsible of many gastritis.

It is important what you mention that the recommendations described here are recommendations that we all know. However, it is necessary to explain "the why" in order to be able to make conscious decisions about our health.

Thank you very much for stopping by!

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