RE: Menstrual cramps! How I have been coping

Greetings @beauty197 it is a pleasure for us to have you here participating in our initiatives.
Thank you for sharing your experiences. Based on your writing I will highlight some considerations:

• You were assertive, you sought specialized care to clarify your situation get a diagnosis and treatment accordingly.
• Good suggestions as general support measures to consider in the situation of menstrual cramps, exercise, nutrition and emotional management.

We sincerely thank you for contribution to the discussion.
Happy week.