RE: The BIG SECRET to Dieting!
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Great post!! Watching my intake has been a focus this month. Wes and I were literally eating ice cream every night, big giant delicious bowls of ice cream! We were slowly packing on some weight...imagine that. HA HA. Once I wanna snack, I eat and eat and eat the snack of choice without blinking and eye. Sooo, we have made a no ice cream pact this month, and made a goal of at least 10 walks this month. Because of the weather we have allowed ourselves any of our work outs to count. Anyway, thank you for this insight!! Next month is another month to add more goals and new adventure!
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All that ice cream sure adds up! Hahah. Good job setting goals and sticking to them! Just a heads up, if I do ice cream, I like Halo! It’s a low calorie healthier option and they taste great! I buy them over regular ice cream even if I didn’t care about calories.