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RE: Oura Ring 3 Month Update

in #health2 years ago

This is super cool! I recently got a smart watch and use it to track my life – it's pretty cool to see graphs of my daily movements etc.

But what I wanted to ask was do you also get "average" sleep times? I see you've included a graph of one night's sleep, but do you also have the knowledge of how well you sleep overall (awake, REM times etc)?