Understanding the unconscious side of the human mind
It is a transforming moment that we must go through, since it is precisely the moment in which we must make conscious what we have in the unconscious side of our mind, such transformation mode is what will allow us to manage our life on the right side of things, and apart from that it will allow us to be architects of our own destiny.
Biologically it is important to assume that the unconscious covers a large percentage of our central nervous system, so it would be superfluous to say that the unconscious is responsible for the fact that we feel alive regardless of the causes that originate it. We make many movements such as blinking our eyes unconsciously, but not because they are unconscious we can ignore them, that is to say the fact is tangible, the only thing is that we cannot control it.
What elements can we associate with the unconscious?
We are distracted and that is the primary function of the mind; to keep us as distracted as possible so that we are not preoccupied with our history, our truth and enter into a purpose of freedom.
Thanks to the unconscious we can be distracted (not conscious) of the things that that part of the central nervous system believes that the mind should not worry about, certainly consciously we worry about some things that do deserve our attention, but thanks to the unconscious we do not end up taking care of everything that happens around us, so I think our mind can be more liberated from everything that could occupy it.