Can we balance our emotions in order to obtain life learning?

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There are favorable elements that are related to our being that make us achieve success, for example the innate talent we have related to art, sport, music or any other activity is closely related to the success and discipline we may have, however these two factors are derived from a main factor that is the objective of this publication, I am referring to the control and management of our emotions, proper management of our emotions can lead us to learning and therefore a better performance in our lives.

The control and management of our emotions should revolve around balance, but you may wonder:

What balance are we talking about?

It is appropriate to refer to a balance where our emotions do not radically pursue the extremes, that is to say to give everything for everything to achieve our goals, but always accepting in a good way and without punishing ourselves when something goes wrong, everything is a life learning and we must find the balance in everything, and our emotions are no exception.

If we take the example of athletes, they are taught that they have to give everything for everything to achieve a favorable result, that is to say, to win a certain game, however as we all know this can sometimes be achieved with a little luck and without much effort, so if we are based on an emotional and motivational balance, we must also instill the fact of rewarding people both by result, whether favorable or not, because suddenly they are people who are hardworking and do not deserve to be valued only for a failure.

The above is just an example of how to know how to perceive a result, but there is also the value that we must give to an emotional balance as we are striving to obtain a final goal, it is important that this set of activities are done with a motivation that involves a balance in our emotions, as any overflow of joy or sadness to pawn all our effort.