The Diaphgragm: Hidden from plain sight, yet incredible!!!

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Good day !!!
Scientists and lover of the human anatomy, today we discuss the incredible, the extraordinary, the underrated diaphragm! you wondering why it is underrated, well because it assists in a lot of things but rarely get talked about, usually people start paying attention when of course they cant breath. So I've just read a blog post by @Jsalvage that has left me breathless, and not just because I've been laughing so hard. Let me take you on a journey through the diaphragmatic wonders that await us!


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Imagine, if you will please; taking a deep breathe. Go ahead, try it now. Feel that expansion of your chest? That inward movement of your abdomen? That's all in appreciation to the unsung hero of the human body – the diaphragm! This mighty muscle, located just below the lungs and heart, separates the thoracic cavity from the abdominal cavity. Without it, we wouldnt be able to do things we absolutely love, like breathing, speaking, singing, and yes, even laughing.

Now, lets look in more details the magnificence of this dome shaped muscle. The diaphragm is like a flat, dome-shaped superhero, positioned horizontally at the bottom of the thoracic cavity. It's surrounded by the thoracic cage, which consists of ribs, costal cartilages, sternum, and manubrium of the sternum with xiphoid process hanging around and it attaches to the lumbar spine at its rear. Talk about a well-connected muscle!

But wait, there's more! The diaphragm is not just a single muscle; it's composed of different components like arcuate ligaments and crura. These fancy terms make it sound like the diaphragm is throwing a party in your torso! The arcuate ligaments form arches at the posterior portion of the diaphragm, while the crura are muscular bands that descend from the vertebral column, dividing the diaphragm into right and left halves. It's like the diaphragm has its own built-in dance crew!

And let's not forget the openings in the diaphragm. It's like a secret tunnel system for important structures to pass through. We've got the vena caval orifice, the esophageal hiatus, and the aortic hiatus. It's like the diaphragm is running a busy airport, making sure all the planes (or rather, important structures) get to their destinations on time.

Now, lets talk about the diaphragms abilities. You see not only does it help us to a large extent in breathe, but it also assist in other activities like swallowing, coughing, sneezing, and even singing! It's a multitasking muscle, like a Swiss Army knife of the body. Need to hit that high note in a karaoke session? Thank your diaphragm for its vocal support!

But like any superhero, the diaphragm has its kryptonite. Disorders and injuries can affect this mighty muscle, causing diaphragmatic paralysis or even hernias. It's like the diaphrahgm is saying, "Hey, Im not invincibile, but I'll bounce back with the right treatment!" So if you or someone you know is experiencing issue with the diaphragm, don't worry, there are options available to save the day, from physical therapy to surgical interventions.

In conclusion, my friends, let's give a round of applause to the diaphragm, the unsung hero of our bodies! Take a moment to appreciate this incredible muscle that allows us to breathe, speak, sing, and yes, even laugh. So the next time you take a deep breathe and feel that airlike gaseous expansive pressure in your chest, remember to say "thank you" diaphragm for all its hard work, a definitely cool muscle but hidden from plain sight but does its job efficiently without seeking attention. It's like having a personal airbag in your torso, always ready to keep you going.

And now, I invite you all to focus on your diaphragm (you can place your hand around that upper abdominal region) take a deep breath, expand your chests, and let out a big laugh for the amazing diaphragm! Thank you, @Jsalvage, for shedding light on this underrated muscle and reminding us of its importance. Keep breathing, keep laughing, and keep appreciating the wonders of the diaphragm!

Do you like or love what you just read? Then do well to make a comment in the comment section, it is free for all, you can also reblog if you feel up to it. Also For more enlightening and interesting posts like this which you just read, you can visit the @stemsocial community.

Thank for stopping by, Sayonara 🖐️

References

https://www.britannica.com/science/diaphragm-anatomy
https://teachmeanatomy.info/thorax/muscles/diaphragm/
https://www.ncbi.nlm.nih.gov/books/NBK519558/
https://www.ncbi.nlm.nih.gov/books/NBK470191/
https://www.cancer.gov/publications/dictionaries/cancer-terms/def/diaphragm
https://www.osmosis.org/learn/Anatomy_of_the_diaphragm



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