Forest Breathing
Japanese government introduced a national health program of forest Breathing known as "shinrin-yoku".
Following scientific studies conducted by the Japanese government back in the 1980's this idea of forest breathing was developed and introduced as "shinrin-yoku".
These studies showed that two hours of mindful exploration in the forest had many health benefits. These included things like improved memory and concentration, lower levels of the stress hormone cortisol, and lower blood pressure.
The immune system is even boosted thanks to the trees that release a chemical known as phytoncides that have a protective antimicrobial effect on the human body.
Go visit sum trees today!
Feels Good Man!
🐸
*notification list (comment to be added): @beckyonweb @bitphoto @blanchy @efmm @elizabethbit @ganjafarmer @gregscloud @ironshield @kenny-crane @nomaddreamer @pepe.voter @thebighigg @tydynrain @zonadigital21 *
$PEPE Hive Engine - TribalDex
Pepe Token Community Ecency - LeoFinance - PeakD
Posted Using InLeo Alpha
Sing to the tune of "Breath" by Pink Floyd
Breeeeeeath, breath in the air
Don't be afraid of bears
Leaves, but don't leaf me
Look around, choose your own sound
source !ALIVE !BBH
@ironshield! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ pepetoken. (9/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
![](https://images.hive.blog/768x0/https://i.imgur.com/p2WXJLn.png)
!lolz
lolztoken.com
He puts on another coat
Credit: reddit
@pepetoken, I sent you an $LOLZ on behalf of fjworld
(4/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ
Forest Pepe is on an adventure!
Given that I live naked and barefooted in an intentional community in the middle of the jungle, very close to earth and nature, I'd say that I get a lot of forest breathing in every day, and I love it! 😁 🙏 💚 ✨ 🤙