RE: Forgot my watch during a bike ride :(
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I can't imagine exercising without some sort of tracking thing... Like, what did we do before? Just head in a direction and not time it at all? haha
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There's a guy I regularly see running around here and he doesn't seem to have a watch or a phone on him. I would feel naked doing that! I had an old book about running that suggested you measure the distances by driving them. I started running just as phones were viable to track them, so have logged just about every run I've done. I hardly ran anywhere between leaving school and my late 40s.
They call running without any technology "running naked" so your assessment of that situation was spot on.