RE: "Your Day at a glance" on your Garmin watch
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Yeah I switched that off on mine as well.. "you're not my real Dad, Garmin watch!"
I also turned off the "smart activities" because I would be doing something like washing dishes and my watch congratulates me for doing 9 minutes of elliptical.
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We need to be in control of the technology, not the other way around. I do wonder how 'AI' will impact the fitness area. I am pragmatic about how much I am tracked.