Benefits of lemon: My experience and some science.
Hello everyone, I hope everyone in the @SciFiMultiverse community is well. Today I am going to share with you my own experience and some scientific discussions about lemon, I hope you like it.
Lemon is a fruit that is in almost everyone's kitchen at home. For me, the biggest thing about lemon is that it is a very simple fruit, but it is extraordinary in terms of its function. I have seen since childhood that when someone in the house was sick, my mother would first make hot water with lemon. Again, when I was tired from the sun, lemon juice was my biggest hope. I did not understand that a fruit could be so useful at that time, but as I grew up, I realized that lemon has many benefits.
Lemon tastes sour, but many people do not know how beneficial this sour taste is for our body. Lemon contains vitamin C, which increases our immunity. I myself have noticed that when I have a cold or a sore throat, drinking warm water with lemon gives me a lot of comfort. Many times, when I woke up in the morning, my stomach felt heavy, so I drank a glass of hot lemon water to feel lighter.
Science says that the sourness or citric acid of lemon helps to remove toxins from the body. That is why many people mix it with lemon water and any syrup. I myself sometimes mix lemon juice with water and keep it in a bottle and drink that water slowly throughout the day. I like to drink that water all day long, and my body also stays fresh.
Another interesting aspect of lemon is that it enhances the taste of food. Whenever lemon juice is added to fish soup, stew or salad, the food becomes different. Especially when eating fried or shredded hilsa fish, it does not get sticky if you do not squeeze it.
The use of lemon in the skin is also very old. When I was a child, I used to see my mother sometimes rubbing lemon juice on her face. Now I understand that the vitamin C in lemon keeps the skin bright, reduces blemishes and helps keep the skin clean. However, it should be used carefully, because not everyone's skin is the same.
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Finally, I would like to say that there are many expensive things around us, but a simple fruit like lemon is so useful that it is really surprising. Lemon is a kind of natural gift for health, taste, skin - everything.
Finally, I would like to say that although lemon is very common and available to everyone, its benefits are truly extraordinary. Even though it is a small fruit, it keeps the body fresh, increases immunity, improves digestion, quenches thirst in summer and even helps in keeping the skin healthy. It is really surprising to think that such a small thing can play such a big role in daily life. Thank you very much for reading my article.
See you again in the new discussion. By-@naturaluttom. Thanks again to everyone for reading. (Translation: Google Translate)
