RE: When the Screens Go Dark
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It took me a while to get to this point but honestly, it was difficult to sit with myself and my mind. Overtime, I find it easier and something I do from time to time. These days I also strictly enforce a policy that after 2 AM, I should be around my laptop anymore or consume any meaningful information haha. I hope you can eventually practice it because it's refreshing to not get so addicted to out devices.
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I'll try, it's something I want to get used to somehow. I can tell it would be refreshing to not be addicted 🥲