Scientific Review; Consequences of diets rich in Fat. - My Actifit Report Card: May 10 2024

avatar

Scientific Review; Consequences of diets rich in Fat.




It has been determined that diets high in fat increase the risk of heart disease and stroke, also known as stroke. And this has to do with its effects on our body weight, blood pressure and cholesterol. For example, fried foods have been shown to increase blood pressure, reduce HDL cholesterol (which is the good one) and lead to weight gain and obesity, as demonstrated by many research studies published to date, and as always I leave you the links at the end of the post.


I repeat the idea, I think it is not about strictly prohibiting yourself from eating certain types of foods from time to time at some point in your life. The problem is when we take habits and consume them with a certain regularity. And there it is very likely that problems of contracting diabetes will appear in the medium or long term.




And this is a general problem with fast food consumption, which includes not only fatty foods, but also sugary drinks that lead to weight gain, poor blood sugar control, and increased body inflammation.


And science has shown that these factors in turn increase the risks of developing diseases such as type 2 diabetes and metabolic syndrome, which is a group of conditions that include obesity, high blood pressure and high blood sugar levels.


Very possibly, something superficial may appear to many people, Fatty foods cause acne, but you also have to name it. And at this point there are also many scientific studies published to date that support this direct relationship between the consumption of greasy foods and acne.



Study Source

Study Source

Study Source

Study Source


Thank you for visiting my blog. If you like posts about #science, #planet, #politics, #rights #crypto, #traveling and discovering secrets and beauties of the #universe, feel free to Follow me as these are the topics I write about the most. Have a wonderful day and stay on this great platform :) :)


! The truth will set us free and science is the one that is closest to the truth!




_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@jorgebgt/actifit-jorgebgt-20240511t032703494z)_


10/05/2024
10133
Cycling, Home Improvement, Running, Walking
Height
176 cm
Weight
69 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit health science food nutrition sport running training wellness nature walking neoxian creativecoin sportstalk movetoearn move2earn
0
0
0.000
1 comments
avatar

Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.99% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
Reply