Early on in my decade plus health and fitness journey I eliminated consuming some ...

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(Edited)

... crucial things that were destroying my body and soda was one of them. Glad I did. #health #stem



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8 comments
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Good to know. I keep them far from me. Prefer beer in moderation.

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I am a water and coffee only guy these days. My Mom is addicted to sodas and I can’t get her off them. She thinks that the flavored soda waters are better but those are still bad for you.

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I hear you. Soda is addictive for sure. Wasn’t easy for me to stop but I knew how crucial it was to get my body to a healthy balance. That and other things of course.

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My kids are addicted to it as well. But at least they see it and are trying to fix it.

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They are still young enough to make the decision to quit sooner than later.

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