RE: Save My Soul

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Social networks are supposed to be generators of anxiety and depression in this Moderna age and we fall into the instinctive and animal world of social networks.

Before our world revolved around work, cooking, chatting with friends or neighbors but now everything is a message, an emoji or a phrase nothing more... Addiction to technology if there is one, I think we are all there, but we must disconnect for a while, give way to face-to-face conversations, I say this for me, because I have been diagnosed with anxiety, thank God medicated and a lot of therapy, it is difficult to live it in these times and I never thought it would happen to me.



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but now everything is a message, an emoji or a phrase nothing more.

Empty.

Do you think the anxiety would be as bad if there was no screen or digital life?

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Anxiety is harmful both with or without a digital life, but digitalization adds other factors that exacerbate the traditional ones that have always existed, linked to interpersonal relationships, self-image and vital concerns, such as human connection.

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