Sunday Reflections/Insightful Sundays, My delicious Ofe Akwu Source.

Wow, it's very necessary for people to pause and ponder most times in other words, reflection is a very important ingredient of a healthy living, we are to sit down and reflect on issues about our lives in order to really appreciate most happenings in our lives, we must always know that there are so many things we can not certainly do for ourselves, Today of course is the much expected Christmas Eve, from every January of the year we are already expecting Christmas season it is natural or should i say it's already cultural that's why when it finally comes we go shopping, cook larger food to serve our families and friends even others that are not quite related to outside our own families,

With the spirit of Christmas, loving, sharing, giving and receiving gifts here comes my delicious
"Ofe Akwu" the delicious pattern of turning everyday palm fruits to a beautiful source to every body's delight., just come with me and see for your selves,

Ingredients for making ofe Akwu Source


Palm fruits being pounded in the mortar, this is the original and local method of getting the juice out of palm fruits,

Palm fruits being squeezed with added water to get out the juice which will in turn become the source we are looking for, you squeez them till all is perfect,


This is stockfish head for a tasty source outcome.

These are already boiled chicken parts for the source, children as we know adds taste to every meal plus it's proteinous natural gift to our bodies.

Crayfish as we know adds taste to every soupy source that's why it's added here with another local seasoning called okpeye both of them are blended together just for taste and the vitamin derived from them,


These are saint leaves, it has a beautiful arroma and very medicinal to the body too.


These are the combination of the chicken, tomatos both the seed type and tin tomatoes for a higher thickness, sometimes this soup can be cooked without adding tomatoes at all, but mind you it may not be very thick, it depends on how anyone likes it,


The ofe akwu soupy source is ready here.


The ofe akwu delicious tasty soupy source is very ready to be enjoyed, come let's enjoy this beautiful, delicious and outstanding soupy source made for our enjoyment, come on every body let's enjoy my delicious Ofe Akwu Source made very fresh now.

In conclusion,
It's good to eat healthy meals, you're what you eat it's good also to eat quality meals, they ingredients are all over in the market and very very affordable, anyone can just try it and enjoy it too.

Thank you for coming along to check on me,

Thank you too @freecompliment team for the good job you are doing.



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Wow 😳.... Thank you so much.

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Thank you so much for this great show of love to us

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