RE: Aging well - trying new eating habits

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I bought that programme for John for his birthday and it was a complete waste of money as he was too squeamish to wear the monitor or take the blood tests. Total surprise to me. I had no idea that would be a concern.

Then to add insult to injury, after cancelling the subscription, they are still charging us for it. It's actually become a new stressor in our lives. Not quite what I was hoping for. :-D

Glad your results are looking so positive. Well done you!

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The blood test was an absolute pain - I had to stab three finger tips to get enough blood for the test! I understand the squeamish-ness about the blood sugar sensor, too.

Sorry to hear about the subscription woes. I've bought four months, and made a note about when to cancel it. I was wondering whether it might be easier said than done.

I think when we talked about this before you had a pretty good diet? 😍

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Yeah. I think our diet is pretty good although I've been eating more cakes and naan bread than I normally would over the summer. :-)

I was mostly interested in the microbiome stuff. I wish they did a one off cheaper test for that.

The full thing would be a waste of money for me because I know I wouldn't keep up with recording stuff on the app. I don't like having so much time focussed on food, not to mention I'm lazy. :-D

On a completely different note, did you see the link I sent you in a DM?

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A DM? where? Discord? I can't see any messages?

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Yeah. Discord. Just checked and sent you a friend request. Hopefully it will get through now. If not, let me know and I'll send it again. 😍

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