RE: The Transformative Power of Me-Time: Prioritizing Self-Care in a Busy World

There's always a need to take a "me" time because it helps with the body, mind, and soul, which is why I do love this statement;

reflect on my life and experience, recharge for the future.

Truly, working gets us food on the table, but that's not just all "me" time gives more to us, and it is beautiful.

Having a diary that you can check on to see your achievements is awesome. That's a brilliant way to reflect on the things you've achieved and things to do.