The importance of exercise before surgery

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Exercise have too much importance in our life and there are different exercises recommended in different stages of life by keeping in mind many things including condition of patient as well as age of patient and many other factors are also involved..

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Exercise before surgery
Exercises are very important for everyone it doesn't matter that a person have to go through the phase of surgery or not but for surgery exercise is recommended for most of the patients.

There are some patients who are very lean and whose muscles of a specific part becomes very weak with the passage of time about which they want to perform their surgery due to any internal issue that cannot be treated without performing surgical treatment.

Before performing surgery exercises are recommended to patients for their strengthening if their muscles are very weak. If a surgeon performs surgery in a condition in which there is already weakness present in the muscles then it becomes very difficult for that person to be stable after surgery very immediately.

If someone exercise properly and make their specific area about which they have to perform surgery and make their muscles strengthen then after surgery it becomes very easy for the person to move very immediately and with a good movement.

That was all about the role of exercise before and after surgery for making a person able to walk immediately by feeling strength in his body otherwise he will feel weakness after a lot of time having surgery.

That was all about information related to exercise. Hopefully this information would be very interesting for all of you.

References :

https://www.sciencedaily.com/releases/2019/01/190122104517.htm

https://www.nhsfife.org/services/patients-carers-and-visitors/preparing-for-surgery/exercise-before-surgery/#:~:text=Better%20fitness%20levels%20reduce%20complications,quality%20of%20life%20more%20quickly.

https://theconversation.com/amp/prehabilitation-training-your-body-for-surgery-may-improve-recovery-reduce-complications-138991



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1 comments
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Thanks @babulato for the informative article
I believe workout of 30min daily must be in everyone’s routine.

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